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Welcome to Therapy Moments
Begin your journey to a better you with professional guidance.
Explore the Unique Counselling Approaches
Tailored sessions designed for your individual needs.
About
UK and Manchester - based Counselling
Welcome to Therapy Moments Counselling. My name is Fee, and I’m here to offer you a compassionate, confidential, and non-judgmental space to explore your thoughts, emotions, and experiences. I understand that everyone's mental health journey is unique, and I’m committed to helping you find clarity, resilience, and personal growth. Whether you’re facing challenges with anxiety, depression, stress, low self esteem or relationship difficulties, our sessions are tailored to meet your individual needs in a supportive and empowering environment.
At Therapy Moments, I believe in the transformative power of therapy led by you. My approach is grounded in empathy and active listening, fostering a strong therapeutic alliance built on trust and mutual understanding. I integrate various counselling methods to ensure your voice is heard and respected. Whether you want to explore past trauma, navigate current challenges, or simply seek a greater sense of balance, I’m here to support you in building emotional strength and lasting change. Let’s work together to move toward a happier, healthier you.
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Why choose Therapy Moments
When you choose Therapy Moments, you’re taking a meaningful step toward personal growth, mental health support, and emotional healing. You’ll receive online counselling that’s flexible, confidential, and tailored to your unique needs, so you can access therapy from the comfort of your own space.
With me as your dedicated online therapist, you’ll be offered personalised support to help you manage anxiety, stress, low self-esteem, grief, or life transitions. You’ll feel safe and heard in a non-judgmental space where you’re free to speak openly and honestly.
You can trust that I’m committed to ongoing professional development in mental health counselling, so you receive the highest quality of care. Together, we’ll build your emotional resilience, strengthen your mental well-being, and work toward lasting, positive change—wherever life finds you.